Healing with Crystals Workshop
Dec
9
2:00 PM14:00

Healing with Crystals Workshop

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Cost: $50

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ENTER TO WIN!

Sign up before 11/30 and be entered to win a Reiki infused selenite crystal tower.

Selenite is perfect for cleansing your space and recharging other crystals. It is perfect at bringing positivity and purity to any space. Keeping this mineral in a sacred space will cleanse any near by items and energies. Meditating while holding this crystal can help negate negative energy and purify the chakras.

Winner will be announced at the workshop.

Workshop Details

In this workshop we will access the energies of the mineral kingdom to release our self-limiting belief systems, activate our chakras, cleanse our energy fields, cut harmful energetic cords and journey to manifest our true desires.

Join Crystal Practitioner and Reiki Master, Betty Sue Hanson, in this 2 hour workshop where you lay surrounded by a customized crystal grid as she guides you through a visualization which will lead you into a deep, relaxed state. While you are in this relaxed state, Betty Sue will use energetic techniques and crystal resonance to facilitate your process of manifestation.

Betty Sue will practice “crystalline listening” prior to the class to hone in on what the collective energy of the group will be. Personalized stones will show up to work with you individually. This is a relaxing yet spiritually profound experience that leaves you feeling clearer, more energized, and much more at peace.

Please take some time before the class to write down what you‘d like to bring into your life (spiritually, emotionally, physically, mentally) – don’t put any restrictions on your wishes! Your list stays with you until we burn it to seal the process.

For more information on the presenter, please visit: http://www.bettysuehanson.com/

Please sign up by clicking the below button. Space is limited.

 

 

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Intro to Acupuncture Workshop
Sep
15
3:00 PM15:00

Intro to Acupuncture Workshop

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Cost:  $40.00

Event Description: In this workshop, participants will learn about the benefits of acupuncture: what it is, what it treats and some theories on how it works. Participants will then relax on their mats while Theresa comes around and gives a personalized mini acupuncture session to each person. You will leave feeling grounded and relaxed. This is perfect for anyone looking to learn a little more about acupuncture and experience some its stress-relieving benefits firsthand. Bring your yoga mat and comfortable clothes that are loose from the knees and elbows down.

About the Presenter: Theresa is L.Ac is a licensed acupuncturist who practices in Oakland, NJ. She earned her undergraduate degree at Rutgers University and her Masters Level Certificate in Acupuncture from the Eastern School of Acupuncture in NJ. At the Eastern School, she studied three prominent styles of acupuncture. Her personal style is rooted in TCM (Traditional Chinese Medicine), and she focuses her continuing education in the area of Sports Medicine Acupuncture. While acupuncture treats a variety of conditions, her areas of focus are pain management, anxiety and depression.

Please sign up by clicking the below button. Space is limited.

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Quartz Crystal Singing Bowl Meditation Workshop
Jul
29
1:00 PM13:00

Quartz Crystal Singing Bowl Meditation Workshop

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With Donna G, RYT 200, RCYT
Sunday, July 29th, 1:00-2:30pm

Become enveloped in the healing sounds of the Singing Crystal Bowls. Learn about the Chakra Systems of the body. Experience Yoga Nidra and the Meditation Chimes. Quartz Crystal sound holds the vibration of white light, which harmonizes our chakras' energy centers. Come bathe in the pure, rich bowl tones, emerge oneself in the healing vibrations, and ultimately slip into a deep state of meditation. Experience Yoga Nidra, a “Yogic sleep”, a state of consciousness between waking and sleeping. Fall deeper into relaxation with the delicate, smooth, playful sounds of the meditation wind chimes. Leave feeling refreshed and rejuvenated. 

Date: Sunday, July 29th / Time: 1:00 PM - 2:30 PM
Cost Individual: $30 / Bring a friend: $25 each
To register: Please sign up by clicking the button below:

 

Please sign up by clicking the below button. Space is limited.

 

 

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Family Yoga Class - CANCELLED
Apr
22
1:15 PM13:15

Family Yoga Class - CANCELLED

Cost: $25.00 per family (up to 4)

Family yoga is connecting with your loved ones, and other families, with playful, joyous yoga! Each class is a unique experience and may include individual, partner and group poses, stories, music and cooperatives games.  Perhaps we’ll go on an adventure in the forest, or become Olympic athletes…

Bring a sense of adventure, and let’s make a yoga experience together!  Best for ages 4 and up, but all ages welcomed.

About the presenter, Michelle Brook: For many years, Michelle has been teaching preschool nature programs, grade school river ecology lessons, and substitute teaching at all grade levels. Michelle has a 200 hour RYT certification from the American Yoga Academy and a 30 hour certification from Karma Kids Yoga Studio in NYC, where she learned games, activities and hundreds of poses that incorporate play to best share the practice with children.

PRE-REGISTRATION is HIGHLY RECOMMENDED.  Please register using the link below:  

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Healing with Crystals Workshop
Apr
21
2:00 PM14:00

Healing with Crystals Workshop

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Healing with Crystals Workshop

Cost: $50

In this workshop we will access the energies of the mineral kingdom to release our self-limiting belief systems, activate our chakras, cleanse our energy fields, cut harmful energetic cords; and journey to manifest our true desires.

Join Crystal Practitioner and Reiki Master, Betty Sue Hanson, in this 2 hour workshop where you lay surrounded by a customized crystal grid as she guides you through a visualization which will lead you into a deep, relaxed state. While you are in this relaxed state, Betty Sue will use energetic techniques and crystal resonance to facilitate your process of manifestation.

Betty Sue will practice “crystalline listening” prior to the class to hone in on what the collective energy of the group will be.  Personalized stones will show up to work with you individually and a “class stone” will be brought for you to take home and work with its specific energy! This is a relaxing yet spiritually profound experience that leaves you feeling clearer, more energized, and much more at peace.

Please take some time before the class to write down what you‘d like to bring into your life(spiritually, emotionally, physically, mentally) – don’t put any restrictions on your wishes! Your list stays with you until we burn it to seal the process.

For more information on the presenter, please visit: http://www.bettysuehanson.com/

Please sign up by clicking the below button. Space is limited.

 

 

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Family Yoga Class
Mar
18
1:15 PM13:15

Family Yoga Class

Cost: $25.00 per family (up to 4)

Family yoga is connecting with your loved ones, and other families, with playful, joyous yoga! Each class is a unique experience and may include individual, partner and group poses, stories, music and cooperatives games.  Perhaps we’ll go on an adventure in the forest, or become Olympic athletes…

Bring a sense of adventure, and let’s make a yoga experience together!  Best for ages 4 and up, but all ages welcomed.

About the presenter, Michelle Brook: For many years, Michelle has been teaching preschool nature programs, grade school river ecology lessons, and substitute teaching at all grade levels. Michelle has a 200 hour RYT certification from the American Yoga Academy and a 30 hour certification from Karma Kids Yoga Studio in NYC, where she learned games, activities and hundreds of poses that incorporate play to best share the practice with children.

PRE-REGISTRATION is HIGHLY RECOMMENDED.  Please register using the link below:  

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1st Degree Reiki Training & Certification
Feb
24
1:00 PM13:00

1st Degree Reiki Training & Certification

This special event will be led by Betty Sue Hanson, a Reiki Master Teacher, who continues to be amazed by Reiki’s ability to transform lives and is so excited to share this powerful skill with you! In this workshop, you will receive an attunement to the Reiki I Ray.  You will learn protocols for self-treatment and for sharing Reiki with others, and we will discuss how Reiki supports your wellness and your medical care, the philosophy and history of Reiki practice, and the Reiki Precepts.

Some of the greatest benefits of Reiki are: improved wellness, greater happiness, health promotion, disease prevention, and an enhanced sense of meaning in life.  First Degree Reiki training is where everyone begins, even if you are planning to become a professional. The number of students in each class is limited to ensure ample time to ask questions and share your experience. In addition to your attunement, you will receive a manual that will help guide you on your Reiki journey.

Training Cost:  $150 (on or before February 15th: $175 from 2/15 until date of workshop) 

Space is limited! Cash, checks and credit card payments are accepted.  To register, please fill out form via the link below. 

 

 

 

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Family Yoga Class: The Wizarding World of Harry Potter!
Nov
19
1:00 PM13:00

Family Yoga Class: The Wizarding World of Harry Potter!

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November 19, 2017 ~ 1-2 pm~ Cost: $25.00 per family (up to 4)

An extra Special Family Yoga : Harry Potter Poses! Sorcerer’s Stone Style. This family yoga class will celebrate the wonderful wizarding world of Harry Potter!

Act out the story of the Sorcerer’s Stone in yoga poses beginning with Happy Baby Harry and Lighting Warrior. Grab your invitation to Hogwarts, Ride on the Hogwarts Express train through the mountains. Which house will you be sorted into? Are you a brave Gryffindor Lion or a wise Ravenclaw Eagle? We’ll learn how to ride a broom and use our magic wands to levitate our family members and much more!

Bring a sense of adventure, and perhaps a wand or magical cape if you have one! Best for ages 6 and up.

About the presenter, Michelle Brook: For many years, Michelle has been teaching preschool nature programs, grade school river ecology lessons, and substitute teaching at all grade levels. Michelle has a 200 hour RYT certification from the American Yoga Academy and a 30 hour certification from Karma Kids Yoga Studio in NYC, where she learned games, activities and hundreds of poses that incorporate play to best share the practice with children.

PRE-REGISTRATION is HIGHLY RECOMMENDED.  Please register using the link below:  

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Healing with Crystals Workshop
Nov
11
3:00 PM15:00

Healing with Crystals Workshop

crystals3.jpg

Healing with Crystals Workshop

Cost: $50

In this workshop we will access the energies of the mineral kingdom to release our self-limiting belief systems, activate our chakras, cleanse our energy fields, cut harmful energetic cords; and journey to manifest our true desires.

Join Crystal Practitioner and Reiki Master, Betty Sue Hanson, in this 2 hour workshop where you lay surrounded by a customized crystal grid as she guides you through a visualization which will lead you into a deep, relaxed state. While you are in this relaxed state, Betty Sue will use energetic techniques and crystal resonance to facilitate your process of manifestation.

Betty Sue will practice “crystalline listening” prior to the class to hone in on what the collective energy of the group will be.  Personalized stones will show up to work with you individually and a “class stone” will be brought for you to take home and work with its specific energy! This is a relaxing yet spiritually profound experience that leaves you feeling clearer, more energized, and much more at peace.

Please take some time before the class to write down what you‘d like to bring into your life(spiritually, emotionally, physically, mentally) – don’t put any restrictions on your wishes! Your list stays with you until we burn it to seal the process.

For more information on the presenter, please visit: http://www.bettysuehanson.com/

Please sign up by clicking the below button. Space is limited.

 

 

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Meditation & Mandalas
Oct
22
12:00 PM12:00

Meditation & Mandalas

Come join us at Kozy Yoga where we will set our intention during a guided meditation. Then we will each draw our own Mandala while still in a meditative state.  You will walk away with your very own hand drawn Mandala with a mat that is ready to frame. Please wear comfortable clothing. An ability to draw is NOT required, as there will be instruction. Please bring your imagination!

The meaning of Mandala comes from the ancient language of Sanskrit, meaning “Circle”. The Mandala has a concentric structure, and offers offer balancing visual elements, symbolizing unity and harmony. The meaning of individual Mandalas is usually different and unique. The goal of the Mandala is to serve as a tool on our spiritual journey.

About the presenter: Rachel Marko graduated from Ramapo College in 2002 with a degree in Painting and drawing.   Since then she has worked full time at the college, but has pursued many creative endeavors. Rachel has freelanced as a contract artist, painting murals, making personalized gifts & party centerpieces, designed and printed textiles, made and sold Jewelry, and personalized things with decorative text. She is excited to share her love of Mandala drawing with you.  Please take a look at some of Rachel’s art work on Instagram: @beauxtiquerepeat & @beauxtiquetype.  

Rachel’s Website:  www.medimandalas.com.  

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Family Yoga Class: Galapagos Adventure!
Sep
24
1:00 PM13:00

Family Yoga Class: Galapagos Adventure!

Cost: $25.00 per family (up to 4)

In this Family Yoga Class, we will go on an adventure to the amazing Galapagos Islands, a volcanic archipelago off the coast of Ecuador - made famous by Charles Darwin as the inspiration for the theory of natural selection and evolution.

Using our imaginations and yoga poses, we'll travel by plane, bus and boat to see, and become, many different and unique creatures! All ages are welcome! To register for this special class, please click Sign Up button below.

About the presenter, Michelle Brook: For many years, Michelle has been teaching preschool nature programs, grade school river ecology lessons, and substitute teaching at all grade levels. Michelle has a 200 hour RYT certification from the American Yoga Academy and a 30 hour certification from Karma Kids Yoga Studio in NYC, where she learned games, activities and hundreds of poses that incorporate play to best share the practice with children.

PRE-REGISTRATION is HIGHLY RECOMMENDED.  Please register using the link below:  

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Monthly R & R (Restorative & Reiki) w/ Melissa
Aug
13
4:00 PM16:00

Monthly R & R (Restorative & Reiki) w/ Melissa

Join us for an extra special restorative class led by Melissa (Bee), held once a month!
In this special, extended class, we will practice the art of holding a sequence of beneficial, yin yoga poses and deep releasing stretches with the added benefit of light touch energy work (reiki). There will be a longer opening meditation and a yoga nidra at the end of class. You will leave class feeling longer, lighter, more loving and well prepared for the week ahead of you! 

This class is suitable for all ages and levels. 

Cost: $25.00 (For current pack-holders, cost is 10$ + one class from your pack).

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Healing with Crystals Workshop
Jul
22
2:00 PM14:00

Healing with Crystals Workshop

Healing with Crystals Workshop

Cost: $50

In this workshop we will access the energies of the mineral kingdom to release our self-limiting belief systems, activate our chakras, cleanse our energy fields, cut harmful energetic cords; and journey to manifest our true desires.

Join Crystal Practitioner and Reiki Master, Betty Sue Hanson, in this 2 hour workshop where you lay surrounded by a customized crystal grid as she guides you through a visualization which will lead you into a deep, relaxed state. While you are in this relaxed state, Betty Sue will use energetic techniques and crystal resonance to facilitate your process of manifestation.

Betty Sue will practice “crystalline listening” prior to the class to hone in on what the collective energy of the group will be.  Personalized stones will show up to work with you individually and a “class stone” will be brought for you to take home and work with its specific energy! This is a relaxing yet spiritually profound experience that leaves you feeling clearer, more energized, and much more at peace.

Please take some time before the class to write down what you‘d like to bring into your life(spiritually, emotionally, physically, mentally) – don’t put any restrictions on your wishes! Your list stays with you until we burn it to seal the process.

For more information on the presenter, please visit: http://www.bettysuehanson.com/

Please sign up by clicking the below button. Space is limited.

 

 

View Event →
Meditation & Mandalas
Jul
15
5:00 PM17:00

Meditation & Mandalas

Come join us at Kozy Yoga where we will set our intention during a guided meditation. Then we will each draw our own Mandala while still in a meditative state.  You will walk away with your very own hand drawn Mandala with a mat that is ready to frame. Please wear comfortable clothing. An ability to draw is NOT required, as there will be instruction. Please bring your imagination!

The meaning of Mandala comes from the ancient language of Sanskrit, meaning “Circle”. The Mandala has a concentric structure, and offers offer balancing visual elements, symbolizing unity and harmony. The meaning of individual Mandalas is usually different and unique. The goal of the Mandala is to serve as a tool on our spiritual journey.

About the presenter: Rachel Marko graduated from Ramapo College in 2002 with a degree in Painting and drawing.   Since then she has worked full time at the college, but has pursued many creative endeavors. Rachel has freelanced as a contract artist, painting murals, making personalized gifts & party centerpieces, designed and printed textiles, made and sold Jewelry, and personalized things with decorative text. She is excited to share her love of Mandala drawing with you.  Please take a look at some of Rachel’s art work on Instagram: @beauxtiquerepeat & @beauxtiquetype.  

Rachel’s Website:  www.medimandalas.com.  

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Meditation & Mandalas
Jun
17
5:00 PM17:00

Meditation & Mandalas

Come join us at Kozy Yoga where we will set our intention during a guided meditation. Then we will each draw our own Mandala while still in a meditative state.  You will walk away with your very own hand drawn Mandala with a mat that is ready to frame. Please wear comfortable clothing. An ability to draw is NOT required, as there will be instruction. Please bring your imagination!

The meaning of Mandala comes from the ancient language of Sanskrit, meaning “Circle”. The Mandala has a concentric structure, and offers offer balancing visual elements, symbolizing unity and harmony. The meaning of individual Mandalas is usually different and unique. The goal of the Mandala is to serve as a tool on our spiritual journey.

About the presenter: Rachel Marko graduated from Ramapo College in 2002 with a degree in Painting and drawing.   Since then she has worked full time at the college, but has pursued many creative endeavors. Rachel has freelanced as a contract artist, painting murals, making personalized gifts & party centerpieces, designed and printed textiles, made and sold Jewelry, and personalized things with decorative text. She is excited to share her love of Mandala drawing with you.  Please take a look at some of Rachel’s art work on Instagram: @beauxtiquerepeat & @beauxtiquetype.  

Rachel’s Website:  www.medimandalas.com.  

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Monthly R & R (Restorative & Reiki) w/ Melissa
Jun
11
4:00 PM16:00

Monthly R & R (Restorative & Reiki) w/ Melissa

Join us for an extra special restorative class led by Melissa (Bee), held once a month!
In this special, extended class, we will practice the art of holding a sequence of beneficial, yin yoga poses and deep releasing stretches with the added benefit of light touch energy work (reiki). There will be a longer opening meditation and a yoga nidra at the end of class. You will leave class feeling longer, lighter, more loving and well prepared for the week ahead of you! 

This class is suitable for all ages and levels. 

Cost: $25.00 (For current pack-holders, cost is 10$ + one class from your pack).

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Men's Yoga Workshop
Jun
11
12:00 PM12:00

Men's Yoga Workshop

Cost: $20.00

"Yoga For Men is for guys of any age and physical agility!”

This workshop is designed as an introduction, dedicated to enlightening men with the knowledge to establish the basics of a yoga practice, and to create a safe and familiar setting in which to gently open the body and build strength. 

Expect a full spectrum class, exploring movement, the breath, and mindfulness to tackle flexibility, injury, and stress issues."

About the Instructor: Brian Thomasberger is a certified 200-ERYT through Yoga Alliance, currently completing his 500hr-RYT training, and is also certified in Thai Yoga Bodywork and Aromatherapy. Brian is an advocate for Mental Health Awareness, and holds workshops demonstrating the healing properties of yoga for Anxiety and PTSD. He currently lives in Passaic county, NJ with his wife and son, with another son expected in the Fall of 2017!

Pre-registration and $20 pre-payment is required. To register, please click button below:

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Monthly R & R (Restorative & Reiki) w/ Melissa
May
21
4:00 PM16:00

Monthly R & R (Restorative & Reiki) w/ Melissa

Join us for an extra special restorative class led by Melissa (Bee), held once a month! *Please note that due to Mother's Day, we are holding this month's R & R on the third Sunday of the month. 


In this special, extended class, we will practice the art of holding a sequence of beneficial, yin yoga poses and deep releasing stretches with the added benefit of light touch energy work (reiki). There will be a longer opening meditation and a yoga nidra at the end of class. You will leave class feeling longer, lighter, more loving and well prepared for the week ahead of you! 

This class is suitable for all ages and levels. 

Cost: $25.00 (For current passholders, cost is 10$ + one class from your pack).

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Introductory Life Coaching Session Workshop
May
20
2:15 PM14:15

Introductory Life Coaching Session Workshop

“I like to define it as brainstorming with a cheerleader” ~Diane

About the Program: Diane will conduct an introductory Life Coaching session that will inspire the attendees to consider and take action toward change. You will learn the impact of words on others as well as yourself. You will return home with new tools and techniques to energize yourself and encourage others. Consider bringing a friend so that you can hold each other accountable as you develop new habits that work for you.

The format of the program will be interactive "lecture" and conversation, along with written exercises to bring focus to specific areas with time at the end for questions. Please bring a note book or journal plus water and a snack. Wear comfortable clothes.

~ Change Starts Now ~

About the Presenter: Diane Penola, MA, BCC is a dental hygienist and serves on a disaster team that is responsible for victim identification. She became a Board Certified Coach in 2016, after decades of learning and using the principles of the discipline. She is a volunteer for Habitat for Humanity, Hospice, Dress for Success and is a CASA for children in foster care. She also serves on the board of the YOU ROCK Foundation. Please visit RoundTableCoaching.com

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Apr
29
2:00 PM14:00

Meditation & Mandalas

Led by Rachel Marko

COST:  $20 (*pre-registration is required)

Come join us at Kozy Yoga where we will set our intention during a guided meditation. Then we will each draw our own Mandala while still in a meditative state.  You will walk away with your very own hand drawn Mandala with a mat that is ready to frame. Please wear comfortable clothing. An ability to draw is NOT required, as there will be instruction. Please bring your imagination!

The meaning of Mandala comes from the ancient language of Sanskrit, meaning “Circle”. The Mandala has a concentric structure, and offers offer balancing visual elements, symbolizing unity and harmony. The meaning of individual Mandalas is usually different and unique. The goal of the Mandala is to serve as a tool on our spiritual journey.

About the presenter: Rachel Marko graduated from Ramapo College in 2002 with a degree in Painting and drawing.   Since then she has worked full time at the college, but has pursued many creative endeavors. Rachel has freelanced as a contract artist, painting murals, making personalized gifts & party centerpieces, designed and printed textiles, made and sold Jewelry, and personalized things with decorative text. She is excited to share her love of Mandala drawing with you.  Please take a look at some of Rachel’s art work on Instagram: @beauxtiquerepeat & @beauxtiquetype.  

Rachel’s Website:  www.medimandalas.com.  

To register click this button:

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Apr
9
4:00 PM16:00

April R & R (reiki & restorative) with Melissa

In this special 2 hour class that meets on the second Sunday of every month, we will practice the art of holding a sequence of beneficial, yin yoga poses and deep releasing stretches with the added benefit of light touch energy work (reiki) provided by the instructor. There will be a longer opening meditation and a yoga nidra (yogic "sleep") at the end of class. You will leave class feeling longer, lighter, more refreshed and well prepared for the week ahead of you!

Cost:  $25.00 ( or $10.00 plus one class from current class card holders)

Name *
Name
By checking the box, I am confirming my attendance to this special class and understand that upon arrival, I will be expected to make the proper payment. *
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Apr
8
2:00 PM14:00

Connect with the Archangels

Led by Betty Sue Hanson

*Cost: $50.00   *Space is limited, so pre-registration is required. 

In this workshop, you will be guided through the simple process of heartlinkingⓇ  to connect deeply with your angels and allow yourself to receive healing and divine guidance.

You will learn about the Archangels and their purpose. Whether you were looking to heal yourself from a physical injury, repetitive thought pattern, or create healing energy for your loved ones, this class will help you learn the techniques that are positive, uplifting, and empowering in your life. We will discuss how to recognize and pay attention to your thoughts and feelings so that you may grow aware of signs from angels.

Fee of $50 includes the book Healing Angels of the Energy Field which corresponds with this workshop.

About the presenter: Betty Sue Hanson has been connecting with her angels since she was a child. Twenty years ago, she learned the process of asking for and receiving guidance from the myriad of angels that are available to all of us. Betty Sue is an IET Master Instructor, Reiki Master and Karma Release Master. She is also one of the authors of the 365 Days of Angels Prayers book and invokes the energy of the angels in all her work. Please visit Betty Sue’s website:  

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Healing with Crystals Workshop
Mar
4
2:00 PM14:00

Healing with Crystals Workshop

Healing with Crystals Workshop

Cost: $50

In this workshop we will access the energies of the mineral kingdom to release our self-limiting belief systems, activate our chakras, cleanse our energy fields, cut harmful energetic cords; and journey to manifest our true desires.

Join Crystal Practitioner and Reiki Master, Betty Sue Hanson, in this 2 hour workshop where you lay surrounded by a customized crystal grid as she guides you through a visualization which will lead you into a deep, relaxed state. While you are in this relaxed state, Betty Sue will use energetic techniques and crystal resonance to facilitate your process of manifestation.

Betty Sue will practice “crystalline listening” prior to the class to hone in on what the collective energy of the group will be.  Personalized stones will show up to work with you individually and a “class stone” will be brought for you to take home and work with its specific energy! This is a relaxing yet spiritually profound experience that leaves you feeling clearer, more energized, and much more at peace.

Please take some time before the class to write down what you‘d like to bring into your life(spiritually, emotionally, physically, mentally) – don’t put any restrictions on your wishes! Your list stays with you until we burn it to seal the process.

For more information on the presenter, please visit: http://www.bettysuehanson.com/

Please sign up by clicking the below button. Space is limited.

 

 

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Oct
16
1:00 PM13:00

REIKI 2 Certification Course w/ Betty Sue Hanson, Reiki Master

In this in-depth workshop we will:

Receive the attunement to Reiki II. Learn the sacred Reiki symbols and how to use them in a session including distant and past/future healing.  

Learn how to perform a complete session on a client including correct hand placements and special energy techniques.

Cost: $150.00 Earlybird registration by September 30th & $175 after September 30th

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Jul
31
4:00 PM16:00

Yin Yoga Workshop

Cost:  $25.00

Yin Yoga is the practice of slowing down to allow our muscles to release and slowly stretch. It incorporates the principles of the Chinese Meridians to help heal and strengthen our bodies. A Yin practice complements a strong asana practice or can be perfect for those individuals wanting a gentle yoga practice. Yin is practiced on the floor and is recommended for individuals with some yoga experience. 

 

REGISTRATION:

*Space is limited, so preregistration is required!  Pay by cash, credit card or check made payable to “Kozy Yoga Studio”.  If you are new to our studio, you will also need to fill out a brief client waiver form. To register and reserve your spot, email: melissa@kozyoga.com.

About the instructor:  Robin Abrett, E-RYT/ 500:

Robin completed an advanced teacher training at Kripalu Yoga Center in 2004. She returned many times after to study with both Kripalu Senior Level Teachers and teachers from other traditions. She has taught over 2000 hours of yoga classes and was the senior assistant in two teacher trainings. Robin also teaches workshops in pranayama (yoga breathing), chair yoga and Yoga Nidra. She brings to her classes a depth of understanding of yoga and the joy of teaching, creating a safe and fun class for everyone.

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Jun
25
1:00 PM13:00

Reiki 1st Degree Training

This special event will be led by Betty Sue Hanson, a Reiki Master Teacher for over 15 years, who continues to be amazed by Reiki’s ability to transform lives and is so excited to share this powerful skill with you! In this workshop, you will receive an attunement to the Reiki I Ray.  You will learn protocols for self-treatment and for sharing Reiki with others, and we will discuss how Reiki supports your wellness and your medical care, the philosophy and history of Reiki practice, and the = Precepts.

Some of the greatest benefits of Reiki are: improved wellness, greater happiness, health promotion, disease prevention, and an enhanced sense of meaning in life.  First Degree Reiki training is where everyone begins, even if you are planning to become a professional. The number of students in each class is limited to ensure ample time to ask questions and share your experience. In addition to your attunement, you will receive a manual that will help guide you on your Reiki journey.

Training Cost:  $150 (on or before June 12th: $175 after June 12th) 

Space is limited! Cash, checks and credit card payments are accepted.  To register, please visit: www.kozyoga.com or email: melissa@kozyoga.com

 

 

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Apr
17
4:00 PM16:00

Yoga Nidra Workshop with Robin Abrett

Yoga Nidra is an ancient practice that allows you to find a restful and deep state of relaxation. It promotes better sleep and the reduction of stress. Yoga Nidra has also been known to engender overall joy and well-being in its practitioners.

In this workshop, you will learn to reach a deep state of relaxation by listening to the teacher’s voice. Each guided reading is about 30-45 minutes. Our instructor will lead you through two guided relaxations, one using the traditional method, and one using the more modern methods, with time left for questions and explanations.  
COST:  $25.00   *Preregistration is required. Please email melissa@kozyoga.com.
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