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Monthly R & R (Restorative & Reiki) w/ Melissa

Join us for an extra special restorative class led by Melissa (Bee), held once a month!
In this special, extended class, we will practice the art of holding a sequence of beneficial, yin yoga poses and deep releasing stretches with the added benefit of light touch energy work (reiki). There will be a longer opening meditation and a yoga nidra at the end of class. You will leave class feeling longer, lighter, more loving and well prepared for the week ahead of you! 

This class is suitable for all ages and levels. 

Cost: $25.00 (For current pack-holders, cost is 10$ + one class from your pack).

Earlier Event: June 11
Men's Yoga Workshop
Later Event: June 17
Meditation & Mandalas