"Yoga For Men is for guys of any age and physical agility!”
This workshop is designed as an introduction, dedicated to enlightening men with the knowledge to establish the basics of a yoga practice, and to create a safe and familiar setting in which to gently open the body and build strength.
Expect a full spectrum class, exploring movement, the breath, and mindfulness to tackle flexibility, injury, and stress issues."
About the Instructor: Brian Thomasberger is a certified 200-ERYT through Yoga Alliance, currently completing his 500hr-RYT training, and is also certified in Thai Yoga Bodywork and Aromatherapy. Brian is an advocate for Mental Health Awareness, and holds workshops demonstrating the healing properties of yoga for Anxiety and PTSD. He currently lives in Passaic county, NJ with his wife and son, with another son expected in the Fall of 2017!
Pre-registration and $20 pre-payment is required. To register, please click button below: